Aims Women's Heart Disease

Written By Unknown on Sabtu, 23 Juli 2011 | 05.50

Research in the United States showed that deaths from heart attacks in women higher than men. In many cases, women are often unaware of the symptoms. This makes them tend to be late getting immediate medical assistance.

As quoted from the Heart Foundation Indonesia, all women especially after menopause, must be alert and recognize the symptoms of a heart attack. This is the most important step to saving the lives of many people including you and your family.

If you or your family experience the following symptoms, immediately consult a physician. Do not be late because of heart disease can be treated if found quickly.

1. Discomfort in the chest cavity, or chest pain feeling squeezed the middle or the shoulder blade / spine.

2. Discomfort or pain that spreads to other parts of the upper body such as the one arm / both, back, neck, chin, or the abdomen.

3. Shortness of breath wheezing, tightness, weakness or fatigue for no apparent reason, bloating or feeling full of gas in the stomach.

4. Irregular heartbeat, palpitations, unexplained anxiety.

5. Often experience excessive sweating or cold sweats

6. Headache accompanied by vomiting and fainting

Based on statistical data collected in 2003, only 13 percent of U.S. women who know the fatal heart disease or stroke. Whereas in the U.S., cardiovascular disease is the number one killer of women. More than cancer.

Health writer in Sheer Balance, Brett Blumenthal confirmed that heart disease can strike women at all ages. This disease develops over time and can be on pre-adolescent girls.

Ways to reduce the threat of heart disease up to 82 percent is to choose a healthy lifestyle. These include reducing smoking, maintaining weight, staying active and eating healthy foods to maintain cholesterol levels, blood pressure and blood sugar.

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